Home > All Recordings by Teacher > Lama Kathy Wesley > Single Talks and Public Talks >

Shamatha and Vipashyana (DVDs)
Shamatha and Vipashyana (DVDs)
 
Our Price: $48.00

Availability:: Usually Ships in 2 to 3 Business Days
Product Code: LAMAKATHY-LKWCT14SVDVD

Description
 

This weekend teaching by Lama Kathy Wesley is entirely practice oriented. Lama Kathy begins by discussing the purpose and reasons for meditating, the power and capacity of our minds to engage in positive and negative thoughts, and our power to choose our thoughts and control our mind. She then provides meditation instruction, leads the group through a practice session, and encourages the group to ask questions about the instructions and the practice. Other instruction topics include obstructions to meditation and remedies for those obstructions, shamatha as a basis for working with mental afflictions, cultivating loving kindness and compassion, ultimate objects for shamatha, the qualities of authentic shamatha, and an introduction to insight meditation. Throughout the weekend Lama Kathy leads practice sessions and invites practice questions. The result is an experience of meeting with a skilled practice instructor. Everyone in the room and everyone who watches this recording has the opportunity to hear a skilled meditation instructor answer the kind of questions we all have about our meditation. Four talks on four DVDs.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

All Recordings by Teacher > Lama Kathy Wesley > Single Talks and Public Talks
All Recordings by Teacher > Lama Kathy Wesley > ALL Lama Kathy Recordings
Single Talks and Public Talks

All Recordings by Subject > Meditation
Tranquility and Insight
Give the Gift of Dharma > Meditation
New to Buddhism? > Meditation Instruction