View Cart
My Account/Order Status
Help
Search
Navigation
Teacher Websites
Karmapa's Website
Khenpo Tsultrim Gyamtso Rinpoche's Website
Dzogchen Ponlop Rinpoche's Website
Nalandabodhi Connecticut Website
Nalandabodhi Website
Thrangu Rinpoche's Website
Karma Changchub Ling Website
KTD Monastery Website
Lama Kathy Wesley's Website
Yongey Mingyur Rinpoche's Website
Close-out Sale
Give the Gift of Dharma
"Give the Gift of Dharma"
Recordings for all levels of practitioner
(In the Navigation Menu above)
Join our mailing list!
Multi-Camera Video
Teachers
Recording Services
Nalandabodhi Members
Home
>
All Recordings by Teacher
>
Lama Kathy Wesley
>
ALL Lama Kathy Recordings
>
Transforming Disturbing Emotions and the Practice of Tonglen (DVD)
Our Price:
$
48.00
Quantity in Stock:
(Out of Stock)
Availability::
Usually Ships in 2 to 3 Business Days
Product Code:
LAMAKATHY-LKWCT09DEPTDVD
Description
Cultivating bodhicitta or the mind of awakening through the practice of tonglen and associated lojong practices is presented in this teaching as a complete practice for transforming mental afflictions. Lama Kathy Wesley begins by teaching shamatha or mindfulness meditation. She explains that by practicing mindfulness meditation we can begin to pacify our mental afflictions while at the same time cultivating the mental stability that is a necessary foundation for cultivating Bodhicitta, the mind of awakening. Shamatha alone cannot completely transform mental afflictions because shamatha does not cut the root of mental afflictions which is self clinging. Tonglen practice cultivates relative bodhicitta which transforms mental afflictions by replacing self clinging with compassion and loving kindness for others. Tonglen practice also cultivates ultimate bodhicitta which transforms mental afflictions through realizing emptiness of self. Lama Kathy Wesley’s teaching is lively and accessible. Each teaching session includes questions and answers which clarify the teaching and provide profound examples of the power of tonglen practice to cultivate loving kindness and compassion even in the most difficult circumstances. 4 talks on 4 DVDs
Related Products...
Why Meditate? (DVD)
Our Price:
$15.00
Women in Dharma: An Evening Dharma Chat (DVD)
Our Price:
$15.00
Building Peace - One Life at a Time (Audio Download)
Our Price:
$8.00
Introduction to the Buddhist Shrine (DVD)
Our Price:
$8.00
Taming, Loving and Freeing: The Path of the Karma Kagyu in America (DVDs)
Our Price:
$36.00
Share your knowledge of this product with other customers...
Be the first to write a review
Browse for more products in the same category as this item:
All Recordings by Teacher
>
Lama Kathy Wesley
>
ALL Lama Kathy Recordings
All Recordings by Subject
>
Bringing Emotions & Suffering to the Path
All Recordings by Subject
>
Cultivating Compassion
New to Buddhism?
>
Developing Compassion
New to Buddhism?
>
Working with Emotions and Suffering
New to Buddhism?
>
Meditation Instruction
Bringing Emotions & Suffering to the Path
Cultivating Compassion