In these talks Lama Kathy Wesley presents an overview of how Buddhism came to America. In the context of presenting this history she presents in detail teachings on the methods and practices of the Kagyu lineage used to tame one’s mind, become free of mental afflictions and become loving toward oneself and others. During her talks Lama Kathy leads short sessions of various practices and makes time for several question-and-answer sessions. Single camera video. Four Talks on two DVDs.