This DVD features teachings given  by Tai Situ Rinpoche at Sherab Ling in Baijnath, India on March 12, 2003. Shakyamuni Buddha taught The Four Noble Truths when he turned the first wheel of dharma in Sarnath India after remaining silent for seven weeks. He did this at the request of the two gods, Indra and Brahma. The Four Immeasurables help us cultivate loving kindness, compassion, equanimity and empathetic joy. These practices open the heart and help us connect with ourselves and others. These teachings were given by Situ Rinpoche during the week of his 50th birthday celebration. There is a second audio track on this DVD with a mandarin translation. Recorded and produced by Kunzang Productions. Single camera DVD.