These teachings present a path for working with emotions that is firmly grounded in the Buddhist treatises. At the same time, the practice names and practice sequence Ponlop Rinpoche presents complement Western psychology and are easily understood by Western practitioners. Rinpoche’s talks present a powerful series of practices that encourage practitioners to identify and work with their own particular patterns of emotional reactivity. These stages of practice are explained with extraordinary skill and clarity. These teachings are engaging, delightful, and highly useful in a direct and personal way. Translation assistance provided by Tyler Dewar. Six talks + Q&A on 1 MP3 CD.