In this talk Lama Kathy Wesley presents the meaning of Ngöndro, a brief introduction to the Ngöndro practices and the rationale for doing those practices. This teaching is based in part on a teaching on the Kagyu lineage supplication presented by Khenchen Thrangu Rinpoche at KTD. The Kagyu Lineage Supplication, which was written by Jampel Sangpo, presents the entire path of practice in the Kagyu lineage. One talk. Part of the session was devoted to questions and answers.