We all possess compassion, but sometimes it’s hard to access. Through the practice of meditation, we can cultivate compassion, and through the practice of mantra, we can make it a part of our daily life. Lama Kathy Wesley discusses quiet sitting meditation, compassion meditation, and the practice of Chenrezik, the bodhisattva of compassion. Through these three practices, we can find ways to actualize compassion in our daily lives. Four Talks. This recording was made with a single camera. Also available and recommended is a single DVD on Chenrezik Practice with instructions and a guided practice. This is also by Lama Kathy Wesley and is titled: Chenrezik Sadhana.